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A Distillation of What You Need to Know on Cholesterol
Up until recently I knew about as much as you did on cholesterol. "Keep it under 200". When it comes to blood tests and LDL and HDL, "H" means healthy. "Don't eat eggs, saturated fats, etc..." It got pretty fuzzy after that. Perhaps it's because I am approaching age 50 and starting to think more about my mortality. I am actually enjoying myself in this thing called life and I want to stick around for a while. Unfortunately, like my dad, I have high cholesterol. So lat

Terry Clayton
Sep 21, 20223 min read
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